Sunday, March 6, 2011

4 lbs Loooost

Huzzah. Lost 4 lbs since I last started eating healthy; it's awesome because I haven't really changed my eating habits much. I even eat double cheeseburgers from Mc. Donalds. I enjoyed a HUGE triple cheeseburger just last night, so I was a bit weary about getting on the scale this morning. However, to my surprise I was 4lbs lighter than when I started this! So far the "Fat Head" logic of dieting has proven valid so far.

I lowered my carb intake to below 70grams a day. I am a strong candidate for type 2 diabetes, but according to my blood sugar levels I am not there YET. I am doing my best to nip this potential crisis in the bud for my health's sake. 

I'll post before and after shots at the end of this month. WISH ME LUCK! 

4 comments:

  1. Congrats. Getting it started is the most difficult part.

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  2. Cool! Just keep up the motivation! Are you doing any regular exercising?

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  3. THANK YOU!!!

    I've been moving ALL week. I have been moving boxes up stairs, down stairs and back up stairs all day. Then I have been playing Wii sports Boxing and Bowling for 2 hours every day. (Yah yah not REAL exercise, but I am so sore.)

    I just got a new treadmill and will be using that daily. ^.^

    Here's hoping for another 2-4lbs this coming week.

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